Browsing Tag

gym

Tweet Share Hey everyone! Hope you are all well and are handling your diabetes ok (even though this cold weather is making me want to comfort eat!). I am attending my first Peer Support service learning session in Birmingham next weekend and I am really looking forward to it, meeting new people and learning a…

Tweet Share I recently returned from three weeks holiday in Thailand, it was a slightly delayed honeymoon to be honest. I then had an extra week off before coming back to work. In that whole month, apart from some less than strenuous walking, swimming and site-seeing, I did no exercise what-so-ever. I kept my eating…