Browsing Tag

exercise

I work for an American company of about 400 employees: big enough that we get things done, but small enough that I know many of my colleagues. Although I live and work in the UK, I know quite a few of my colleagues “across the pond”. This is mostly via emails but I get to…

During winter, the average UK adult spends just one hour and 12 minutes a week doing moderate activity such as walking or cycling, with many reporting that household chores and work get in the way of being more active. Such high rates of inactivity can contribute to rising levels of Type 2 diabetes and heart disease. That’s why the National Charity Partnership, our partnership between Diabetes UK, the British Heart Foundation and Tesco, is…