Browsing Tag

carb counting

I work for an American company of about 400 employees: big enough that we get things done, but small enough that I know many of my colleagues. Although I live and work in the UK, I know quite a few of my colleagues “across the pond”. This is mostly via emails but I get to…

When I was first diagnosed with Type 1 at the age of 23 in 2015, I couldn’t even begin to imagine how complicated, stressful, and confusing the next few years of my life would be. I’m not a worrier and very rarely find myself stressed out, but one thing I wondered about more than anything…

Tweet Share As part of the REPOSE trial I talked about last month, I recently attended a DAFNE course. I’ll be honest and say that a couple of weeks beforehand I was still pretty sceptical about attending. Not so much because I didn’t think I’d get any benefit from it, but more that I’d never…

Tweet Share You probably have an image of my holidays: it’s not sitting on a crowded beach soaking up the sun, letting your cares drift away. Instead I exercise my cares away: I walk; I climb and even try a bit of cycling. I’ve had a bike for as long as I can remember. When…