Browsing Tag

10km

Tweet Share Like many people, I have a love/hate relationship with exercise. And like many people, I suspect I’m not the only one who finds the hardest part of it is actually getting up off the sofa in the first place. My particular weapon of choice when it comes to exercising is running. I remember…

Tweet Share I’m one week in to my training. A whole four runs have been completed. Four. I’m pretty pleased with myself, I must say. I’m still slow, it still hurts a bit, but I’ve definitely noticed a changed already. The first 2 minute block of running I did last week was the looooooongest 2…

Tweet Share Running. Urgh. It’s boring. And hard. Very, very hard… I dislike running immensely, but that’s going to have to change now. I work at Diabetes UK and am the chap who looks after all our social media. Had a tweet from us? That was me. I work with some brilliant, dedicated and talented…