My name is Robin and I was diagnosed with Type 2 diabetes in May 2013. I manage my diabetes with diet, exercise and oral medication. I’ve still got lots to learn about the condition and this drives my keen interest in the latest diabetes research. I sit on Diabetes UK’s Council of People Living with Diabetes and volunteer with NHS England London to help improve the care people with diabetes receive.
When I was first diagnosed I felt very confused and isolated; reading about the experience of others and talking to people living well with diabetes has been life changing for me. This is why I am keen to share my experiences here. I also tweet as @fractis and in addition to my Diabetes UK blogs I write an occasional blog.
Keeping fit is a key part of my self-management regime, and I am a keen runner and an occasional cyclist. I am passionate about getting other people with, or at risk of, diabetes exercising more and have recently started training as an England Athletics running coach. I am passionate about parkrun and can usually be found at Oak Hill parkrun at 9 0’clock on Saturday morning.