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Monday, 13 March: A swimming pool, Taunton I’m ploughing up and down the same pool as my colleague Gemma has chosen for her share of our office Swim 22 challenge. Sadly, I don’t seem to get the same male attention as her. This could be because I’m not wearing my glasses and steamed up goggles…

Hi, I’m Emma. I’m the Editor and Content Producer for Enjoy Food here at Diabetes UK. Enjoy Food is our source of healthy eating information and advice, designed to help families living with diabetes to shop, cook and eat with confidence and success. Managing diet, and understanding what to eat when you have diabetes, is…