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Hayley Jarvis, Head of Physical Activity at Mind, shares with us the all-important benefits of running to our mental health. In her spare time, Hayley is a mental health advocate and a peer volunteer/run leader for Dudley Mind. We’re all aware of the physical health benefits of being active including reduced risk of diseases, healthier…

If you’re new to running, or dusting off the cobwebs after a lengthy time-out, it can be hard to know where to start. So we’ve got it down to five essentials that will help you get those feet out the door. Set yourself a goal, or target. Taking on the Run26 challenge is a brilliant…

We set up the UK’s first diabetes Clinical Studies Groups (CSGs), tasked with creating a roadmap for future research. Together, they are looking for gaps in knowledge and priority research areas that need to be addressed in order to move care for people with diabetes forward. To do this, the groups bring together diabetes researchers,…